Downhill mountain biking is an intense sport where bikers engage in a race to get down to the bottom of a steep, rough terrain in the fastest possible time.Because it is an extreme sport, it is not uncommon for people to become addicted to it.All of the fun, however, can quickly turn into danger if people are not careful.Here are some things that you should keep in mind when riding downhill bikes.
A good helmet is the most important safety gear to have whenever you ride your downhill mountain bike.A full-face, motocross style helmet is the way to go if you want to protect your head from all sides.You helmet will protect you from injuries like a broken jaw or head trauma if you were to fall off your bike while going downhill.
You can easily avoid injuries to your legs and feet, such as a twisted ankle or a bruised shin, as long as you wear the right biking shoes.In order to protect your hips and thighs from getting scraped in case you do fall, you should wear reinforced cycling shorts.Keep all of your focus on the road and the dust away from your eyes with high-quality safety goggles.
The fast and bumpy road downhill can pose serious injuries to your entire body like broken bones, scrapes and road burn, so make sure that you wear full armour.This consists of, among others, chest protectors, shin guards, and shoulder, elbow and knee pads.Make sure that you also wear gloves as they will not only help you grip your bike better, but will also protect your hands from scrapes if you fall.
You can also stay safe by taking other precautions with your downhill bike.You need to remember that you can increase your risk of falling when you tighten your bike’s clamps and levers too much, which can cause them to break.Moreover, spraying some penetrating fluid like WD-40 to the frame of your mountain bike can prevent dirt and mud from sticking to it.
A good helmet is the most important safety gear to have whenever you ride your downhill mountain bike.A full-face, motocross style helmet is the way to go if you want to protect your head from all sides.You helmet will protect you from injuries like a broken jaw or head trauma if you were to fall off your bike while going downhill.
You can easily avoid injuries to your legs and feet, such as a twisted ankle or a bruised shin, as long as you wear the right biking shoes.In order to protect your hips and thighs from getting scraped in case you do fall, you should wear reinforced cycling shorts.Keep all of your focus on the road and the dust away from your eyes with high-quality safety goggles.
The fast and bumpy road downhill can pose serious injuries to your entire body like broken bones, scrapes and road burn, so make sure that you wear full armour.This consists of, among others, chest protectors, shin guards, and shoulder, elbow and knee pads.Make sure that you also wear gloves as they will not only help you grip your bike better, but will also protect your hands from scrapes if you fall.
You can also stay safe by taking other precautions with your downhill bike.You need to remember that you can increase your risk of falling when you tighten your bike’s clamps and levers too much, which can cause them to break.Moreover, spraying some penetrating fluid like WD-40 to the frame of your mountain bike can prevent dirt and mud from sticking to it.
About the Author:
James Robinson is a writer for the bicycle shopping portal The Bike Inspector and has plenty of experience with MTBs.
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