Embrocation Cream Keeps Cold Weather Cyclists Warm

By Franklin Bugasch

The use of embrocation cream is common among many types of athletes, including bicyclists. Basically this cream warms the muscles when rubbed into them, simulating the effect of muscles that have already been exercised for a period of time. The cream can be purchased online or in sporting good and natural health stores.

Bicyclists often rub the cream over their calf muscles a short time before they start working out. They use it on chilly days to give their joints and tissues an extra boost and stop them from stiffening up. The cream is also effective on the shoulders and lower back area.

You should never feel discomfort when using the cream as long as you are following instructions and using only on recommended areas of the body. Some areas are too sensitive and may react with a painful sensation.

Most businesses makes their creams slightly different than the others. Many add in mint to give it a sharp, clean smell. The main ingredients tend to be the same, however. They include inactive ingredients as well as active ingredients, such as shea butter, black pepper extract, and capsicum oleoresin.

Shea butter is used in many different products as a moisturizer, salve, or lotion base. It is made of fat extracted from the Shea tree. Black pepper includes a compound called piperine. This compound has thermogenic properties, meaning it produces heat. Capsicum oleoresin also produces heat in some fashion. This inflammatory compound is also used in pepper spray. It should never be used near the eyes, nose, or mouth.

You will not have a problem with the cream washing off from sweat or rain, though it may lose some of its effectiveness over time during your workout. When you are done for the day and ready to clean it off, lather up with soap first before getting the area wet.

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With summer on the way and bicycle riding gaining popularity, many riders are looking for items to make their bike time more comfortable. The line of goods offered by Enzo's Cycling Products such as chamois cream and embrocation oil, do the job. The unguents are crafted from all-natural ingredients and are designed to provide maximum comfort by reducing seat friction and maintaining muscle looseness.

Environment Friendly Alternative By Electric Bicycle Conversion Kit

By Patrice McCoy

With the ever escalating cost of gas, traffic jams and congestion on roads, driving to work and back is not only costly but a nightmare. Cycling is a good alternative. However, if the distance to the workplace is far away, it will be tiresome. It is the same case if the road has several ups and downs. As a solution for this problem, electric bicycle conversion kit has been brought out.

Using the kit, the bicycle can be made to run on battery power. It is an efficient form of traveling. It is inexpensive, and can carry good loads as well. One important aspect is that environmental concerns are fully addressed, because there is no emission of gas. However, they have not caught the fancy of the average person, perhaps because of the cost factor.

The conversion kit has come as a great boon for the bicycle user. Even those who have not used their bikes for some time find that with the new kit, the old bike becomes a good carrier for moving about. It is great that this assembly gear is quite inexpensive. It can be fitted as a DIY job and without the services of a mechanic.

The assembly gear may be dismantled as and when required by the user. This seldom happens. With new assembly, the user can go to work regularly without having to think of using his car. It is also very convenient for family shopping. In fact, the entire life style of the family is bound to change.

Substantial savings are realized because of using less gasoline. There is again a basic satisfaction of environmental friendliness. Those people, who are uninformed or ignore environmentally helpful powered motorcycles, will make snide comments about growing lazy even to pedal a bicycle. These kinds of taunts are usually normal, and must be disregarded.

The assembly also comes in diverse editions. Different types govern the task involved in the assembly. A total assemblage kit with the engine fitted to rims around the center is the least difficult to put together. There are many plans that include the individual parts separately. They must be matched independently to be ready for the electric bike.

The actual motor, which powers the electric bike, utilizes a battery. Old versions utilized the traditional batteries made of lead acid, which could make the kit cheaper. Contemporary assemblies include lithium ion batteries that are longer lasting, but a bit more expensive. Still, these types of batteries tend to be rechargeable. The actual bicycle with a transformation gear fitted on to it may be utilized by switching off the power, whenever the bike user desires to pedal and resort to exercise his legs physically.

The price of the actual electric bicycle conversion kit seems to be high, when compared with that of the bike itself. Still, this is a minor matter considering the cost savings impacted by not utilizing the car as a primary vehicle with regard to the fuel required and its cost. It is often approximated that the weekly expenses for transportation, utilizing an electric bike, is just a hundredth of the expense if a vehicle was used.

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City Bikes: Healthy To You And The Planet

By Eric Santucci

These days, many people need an effective way of getting around and making their way to work day after day. However, many do not consider using any other option of traveling around besides an automobile. But, there are in fact some other simple yet effective ways of transportation that can get someone to work just as efficiently. For many of these people commuting or working in the cities, city bikes could be the best means of travel because of its various and healthy benefits.

Using cars may not be the surest means of city travel when one takes into account the fact that cars can be harmful to the environment. We all hear about how the fumes and pollutants from cars can pose serious dangers to the environment, particularly in the cities where so many people are driving cars to begin with. However, commuter city bikes offer good choices for people working in the city that will not harm the environment.

More and more city commuters are considering shifting toward bikes to get around because they allow one to exercise a bit while getting to where they need to go. Unfortunately, many people strive to get exercise in their spare time but they can't find the opportunity to get to a gym because of their work lives. Luckily though, commuter commuter bikes can fulfill the dual task of getting exercise on top of necessary travel.

Many may find it off-putting to use a bike as their sole means of travel because of how far that they will have to travel. However, with city travel and everything being local, the distance is not quite as strenuous as it would be with suburban traveling. Using a bike shouldn't limit one's time or become too much of a hassle in the city. Plus, when the healthy exercise and environmental benefits are taken into consideration, it is well worth it in the end.

People are busy these days, and city commuters are no exception. But, when these hard-working city people need a way to get around, city bikes can offer good ways of doing so because of their eco-friendly features and the fact that the person and feel good and be healthy while traveling.

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Benefit From These Biking Tips Today

By Jimmy Cox

Biking tips and bike safety tips are crucial for all those who want to learn mountain biking for the sake of hobby or sports. Surveys show that beginning enthusiasts give up their dream to maneuver their wheels with confidence when they are unsatisfied of their personal performance and no one is there to help them out.

Perhaps, you are clueless about the details of the sport despite your undeniable interest on it. Simply read magazines related to it. You can also go online and subscribe to blogs of famed riders who often reveal their secrets when they were first starting. Moreover, there are forums where biking aficionados share their insights. In fact, they welcome question from newbies who need their help.

Should you decide to continue, the next thing to do is purchase the bike that fits your body measurements - weight and height. Every rider has different needs. What worked for your friend may not work for you. Seek the help of a specialist when buying the right equipment from a store and learn more about the benefits of bike riding today.

Moving forward, different locations have different characteristics and so biking tips on how to cover each of them is important. Let us say the route you will be taking includes the woods. Expectedly logs to be on your way. Riding around these logs will take much time and make you lose track of the direction. And so ride over it by attacking its thinnest part. Your front tire goes first slowly. As you continue, balance your body as you grip tightly on the handle bars. Carry your body up as you carry the bike up by its handlebars too. When you get down, pedal your way until your back tire gets over the log.

Descending difficult locations is another of the challenges that mountain bike riding pose against the beginners. Getting this done and over with requires wisdom, strength and a brave heart from the rider. Never ride down hill without walking it first. This will help you picture a passageway to follow especially if you don't memorize the path exactly. As you pedal your way down, let loose off your body weight and control the bike in a relaxed manner. Focus your sight on what is ahead so you would know your next move.

Ever experienced riding huge piles of rock? Sounds scary, right? Whether you like it or not, you will meet such obstacle and you have to be ready. Make a mental picture of your attack once more by walking the path. Then, estimate the highest point of the rock. Make it your reference for speed and timing. Let your dominant foot lead the way. Use your body's strength to jump as high as you can with your bike.

Mountain biking tips go with safety measures too. For one, wearing the right clothes and gears are crucial. Never traverse a trail you do not have knowledge of. Research, research and research. By all means, get a map of the trail.

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Looking For Basic Benefits Of Bike Riding? Visit These Biking Tips Today.

Searching For The Best Electric Bike Conversion Kit

By Patrice McCoy

Whilst you are riding your bicycle you will find that you need to fit a number of electrical gadgets onto it so as to make sure it is safe to ride. That is why finding the best electric bike conversion kit can help you fully maximize the potential of your bicycle. With some basic information you should be able to learn all that you need to riding with far more efficiency.

Pedalling your bicycle you will let you find that this particular device gives you the opportunity of being able to convert the motion into electricity. With a number of appliances available you can keep such contraptions as the lights and speedometers energized efficiently. In picking up the motion of the wheels you will find that the device is a lightweight one which attaches to the bicycle.

Whilst the wheels keep spinning there will be electricity generated that you can use a power source to provide for all of your appliances. The battery is then powered up as it begins to store energy thus ensuring all of the appliances are functioning properly as they are attached. They are able to keep going because of the source of power provided by the pedalling.

This method is a lot more cost effective than others as you get constant power provided to keep your appliances running well with a minimal fee. Batteries will not need to be changed constantly due to the fact that this can become time-consuming and expensive too. This problem will not be there though as there is not so much hassle that you need to worry about.

There are many environmental benefits to this particular device which can be taken into account when looking to buy it for your bicycle. It does not create any pollution as your riding around as the energy created is from a renewable source. There is no unnecessary wastage either with batteries being disposed of by yourself.

You must ensure that you are safe at all times when using one of these devices whilst riding any bicycle as there are a number of factors to be sure of. There needs to be a reserve of power so when you stop to let another car pass at night-time for example, the lights do not go out. Make sure that you check them as your safety is important whilst riding.

Researching before purchasing anything is hugely essential because you shall find that there are lots of outlets available online and on the high-street. If you go shopping around you should find the best price there is on the market. You will also find somewhere that is reputable by looking at the reviews of past customers too.

Once you have managed all of this you should be a lot closer to getting the equipment that you were hoping for in regards to riding your bicycle. Looking for the best electric bike conversion kit does not need to be difficult when you have the right information on it all. With some basic preparation you shall soon learn all you need to know in becoming a more successful rider.

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Buttonhole Chamois Cream Keeps You Comfortable

By Georgette Stiller

A good sport for both keeping fit and invigorated is cycling. It can be, however, that spending so much time perched on a plastic seat for all that time can cause you to become irritated and uncomfortable. Buttonhole chamois cream can be used to help you with this discomfort as you are cycling. Well-fitted, quality cycling shorts are important, of course, so things do not become so uncomfortable.

The padding in these shorts used to be made of chamois, as can be told by the name, but even decent padding can make things uncomfortable. The problem still happens even though technological advances have been made in the production of shorts.

There tends to be friction between the skin and the material against the seat, and so a good solution can be to lubricate the area in order to stop that from happening. A view different varieties can be found, and this can be something like vaseline or it could be a product that is made specifically to combat this issue.

The most effective tends to be the most costly, although they can vary in price. You might find it tempting to choose something home-made or cheaper, but it can be worth spending more for the more effective result. Skimping on price may mean that the job the lubrication does is not satisfactory.

After all, that could make things uncomfortable for you, and could keep you from cycling for as long as you would like. You might find that you do not have much use for lubrication, but then it could be that, one day, you end up training with a bike that causes that kind of discomfort.

You might end up thinking that you can go for a long time and be unprepared for what happens. To avoid having this happen, it is a good idea to apply Buttonhole chamois cream before you begin cycling each time.

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With summer on the way and bicycle riding gaining popularity, they want to buy accessories that can maximize their biking comfort. Fortunately the stuff sold by Enzo's Cycling Products like embrocation cycling oil and chamois cream, fit the bill nicely. They are made from all-natural ingredients and are designed to provide maximum comfort from muscle tightness due to cold and buttonhole soreness.

Don't Be Part of the Obesity Statistic

By Chris Benini

Obesity is becoming a large part in America, in more ways than one. Exercise is a great way of avoiding obesity. When it comes to daily exercise, there are more than enough excuses. "I don't have time" or "I can't afford a gym" are just a couple of them. There are other ways to incorporate exercise in your daily lifestyle other than a gym. You can go for a walk before or after work. Use a commuter bike to get around rather than a car.

The epidemic of obesity continues to grow. A staggering 35 percent of adults in the U.S. Are considered obese. However, there is more. 34 percent of adults are considered overweight but not obese. That means that two out of every three American adults are overweight or obese. To think that 67 percent of Americans are at higher risk for deadly diseases such as Type-2 Diabetes or Heart disease is scary.

Exercise is important in fighting the epidemic of obesity. Your daily lifestyle should include exercise. Sedentary lifestyle is a big reason that obesity is part of the problem. The majority of Americans sit all day. Whether it is in the car, at work, at lunch or watching television, they are always sitting and never moving around. Not only is working out at a gym or fitness center important but moving around throughout the day is crucial as well. Using a commuter bike is a great way to ensure you are active throughout the day.

In this day and age exercise is a requirement for living a healthy lifestyle. Before these technological advancements people would get their exercise from every day necessary work. Newer technological advancements have made every day activities that required exercise obsolete. People had to walk or used commuter bike before we had cars. There were push lawnmowers before ride-mowers. The growth of fast food is also a large reason for the growth of America's waistline.

Obesity is an epidemic that is being taken too lightly in the United States. The fact that it is linked to diseases that can kill you should be enough of a warning. Daily exercise and nutrition are keys to avoiding the epidemic. Take and action and don't be part of the obesity epidemic that is killing off America.

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Looking For The Best Electric Bike Conversion Kit

By Casandra Newton

Over the last few years there has been a large increase in the number of people using electric bicycles as a major form of transport. They are cost effective, very environmentally friendly, as well as having very little to do in the way of maintenance. Any cycle can be modified with an electric bike conversion kit, which can be purchased online.

Any normal cycle can be converted into an power assisted bicycle, by fitting a battery powered motor and control unit. As a result, this allows someone to pedal as usual, but their speed can be considerably increased. This does not entail any additional physical effort, and speeds of up to 20 mph can be reached.

The controls that are fitted can vary, but all of them still allow the rider to pedal. With the type known as 'power on demand', the throttle is situated on the handlebars and activates the motor. With 'ped-elect' versions, the power is activated when the rider starts to pedal. There are also sensors that detect the speed and force of the pedalling, and in some case when the brakes are used.

The motors are powered by batteries which are charged up with electricity. Their capacity extends from 400 watts to a maximum of 750 watts. They come in sealed units, and on average can provide the power to travel about ten miles, before needing to be recharged. For a more exact figure, certain factors such as speed, sort of terrain, type of bike and the weight of the rider would need to be taken into account.

This is a very cost effective mode of transport. Once the conversion kit has been purchased, the cost of going to the shops or to work, is much cheaper than travelling by car. There are no longer any charges for items such as insurance premiums or fuel, with only a small cost involved in recharging the battery.

For a lot of people the appeal of cycling is because of the health benefits that it brings. On all electric bikes, the addition of pedalling can greatly assist the speed achieved, and also save on the battery life. In addition, it takes the stress out of trying to the find a parking space.

This form of transport produces no harmful carbon dioxide gases, unlike cars. Consequently, its thought to be one of the top forms of transport, to work in harmony with the environment. Currently, it is not dependent on any technology, and it is planned to be able to supply solar powered batteries quite soon.

The use of electric bikes has been very well received globally, and a major increase in their numbers has been seen nearly every year since 1998. This form of transport is affordable, reliable and has no adverse effect on the environment. If you are thinking of purchasing an electric bike conversion kit for your cycle, companies who supply them can be found online.

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You can visit the website www.california-ebike.com for more helpful information about Looking For An Electric Bike Conversion Kit

Importance of cycle helmets

By Winfred Ortea

Among the major concerns for cyclists is their safety. Thus, having the right kit is a must. The days when large mushroomed-shaped helmets were in vogue are gone. Today, there are different lightweight and stylish designs in the market. With different sizes, selecting the right road bike helmet may be a difficult task. The following are some guides that might help a person select the right road bike helmet.

* General Use: The bikes in this category can be used for sports. The helmets are of universal size, with an adjustable fit.

* Mountain Bike: The safety helmets for mountain bicycles ought to provide more safety. The helmets usually come with a visor. They are considerably thicker as compared to other safety helmets. There are also full face helmets with prolonged face shield for more extreme disciplines, much like motor bike safety helmets.

* Road Bike; The road bike helmets in this category are lighter in weight with more air-flow.

* BMX: The style of a BMX road bike helmet is comparable to dirt jump, street and skateboarding safety helmets. They likewise have common "bowl" design with less air flow.

Helmet Sizes

The road bike helmet manufacturers have various recommendations, but many have the actual size in centimetres. Some companies might make sizes in Large (61-64cm), Medium (56-60CM), and Small (51-56) while some make sizes in Large (XL58-62) and Small/Medium (49-58cm). Others will usually have a single size fit for every label, thus giving more room for flexibility.

With more road bike helmets delivering rear adjustment assembles and straps, the correct fit can be attained more easily. Therefore, before purchasing, a person n to know his or her helmet size.

Making sure that one has the proper size is crucial given that a poor fitting helmet may be unsafe and uncomfortable to ride in. After a person has figured out the proper size he or she needs, it is now time to look for the ideal road bike helmet.

Women, men and kid's road bike helmets may be in various colours and designs. For instance, the mens' helmets will be often be larger than the ladies' helmets.

Parts of a road bike helmet

* The shell: This is the actual cycle helmet made from expanded polystyrene. It is created to protect one from head trauma.

* The visor: This is normally found on mountain bike helmets. It adds additional protection against rain, sunlight and impacts. If desired, this visor can be removed.

* The straps: Road bike helmets have nylon straps which may be adjusted in order to fit correctly beneath the chin, and one ought to feel comfy when opening up her or his mouth. Some road bike safety helmets have extra adjustment assemblies in the back to add to safety and level of comfort.

* The Liner: All road bike helmets have sponge-fabric liners granting comfort. Some of them also use liners to help the helmet fit more securely.

The Laws

Road bike helmets are sold in many countries which have laws and regulations that must be met. It ensures the road bike helmets are safe to use. Wearing a road bike helmet is recommended for the rider's safety. In summary, a bike rider should put on the road bike helmet in order to stay safe when riding the bike. They have been known to prevent serious injuries.

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It's not difficult to find mountain biking head helmets for a good price on the internet, all it usually takes is a few easy searches in Google. You may also want to think about investing in a reasonable collection of mtb accessories and gear to help you ride faster and more effectively.

The Most Sought After Commuter Bikes

By Rob Sutter

It seems like the number of people that travel by bikes is growing exponentially in comparison to those that ride via car or bus. Biking is a more economical form of travel, aside from simply walking, and it's easy to see why people opted for this sort of travel method. These commuter bikes are especially common if you travel to or reside in a city and many people choose this way. The question to ask, though, is which of these bikes are best suited to your needs?

Tourer commuter bikes are practical in terms of getting your location and they offer the most straight-forward mechanics to do so. Not only do these come with racks in order to store small amounts of luggage but they have thick wheels in order to traverse rougher terrain. There's no doubt that bicycle authorities like Linus would be supportive of these. For those that don't want the bells and whistles, only a way to travel quickly, this might just be the choice for you.

There's an amount of skill that is required with fixed gear commuter bikes but the payoff is worth it for strong riders. There's no freewheel for these bikes, which is the most prominent to take into account. In essence, a rider is responsible for perpetually pedaling if they want to keep control, a degree of practice being required. You cannot coast like you can with other bikes and there's a level of dedication required, but the lightning fast results can't be denied.

For those that have more than a little bit of pocket money in their possession, electric bicycles should be given a look. Each of these bikes comes with 250W motors in order to make traveling up hills and riding across distances a less daunting task. Being powered with a motor comes at a price, though, since these bikes are not only heavier than typical rides but more costly in comparison. If you don't mind keeping your bike's battery charged overnight and shelling out a good degree of money, the comfort and ease of use with electric bikes should be looked at.

There are all kinds of bikes that are meant to be commuted with but it's undeniable that different needs have to be taken into account. Some riders have simpler needs and, as a result, bare essentials are truly all that will be desired. Others may need more, sacrificing ease for challenge, as some bikes can be ridden strongly despite their less user-friendly approaches. Some others have great technological advances to them and even those who can't afford them won't be ashamed to take a look.

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Vintage Bicycles are Back In Style

By Amanda Basso

It seems that everything that was in fashion on the fifty's, sixties, and possibly seventies, are coming back into fashion in a big way. From platform shoes, this still shocks me, to psychedelic colors. They all seem to be making a comeback and not just in the clothing fashion world either. Vintage bicycles, like the cool Schwinn bikes, are coming back in a big way as well.

Bicycles have been around for over a hundred years but really hit their popularity in the 1950's when the newer vintage bicycles hit the scene. Ironically, these design styles are coming back. When bicycles were invented in 1833, they were these big, clumsy looking pieces of machinery that has one big wheel up front and two tiny ones in the back. Honestly, I don't know how anyone could ride these things.

However, the design of the bicycle did improve slowly over the years. In the 1950's however, was when bicycles started to look like the bikes we know and love today. These new deigns called "classics" today were introduced just after the First World War by several manufacturers, such as Mead, Sears Roebuck, Montgomery Ward, and later Schwinn to revitalize the bike industry.

Now these vintage city bikes may have the look that we are re-introducing today; however, those kids bikes were not the ones' were used to at all. These bikes evolved into the most glamorous, fabulous, ostentatious, heavy designs ever. Today it is unbelievable that 14-year-old kids could do the tricks that we did on these 65-pound machines. I mean can you imagine riding a bike that weighted 65-pounds? I know I can't.

However, by the '60s, these deigns were becoming leaner and simpler, not to mention a lot more like the ones we see today. It still amazes me sometimes that these designs are finally coming back; I know that if I lived closer to my school that I would want one to ride every day. As long as it didn't weigh 65-pound.

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Which Vintage Bicycles Are Desired Most?

By Rob Sutter

Vintage bicycles are great in that they are highly viewed. They have name value that anyone even remotely interested in biking would know and, just like the Ferrari in "Ferris Bueller's Day Off," these are cared for in the right hands. Which bikes are seen as the top rated, though? Which ones will gain the highest out of a person's dollar? There are a lot of bikes out there and while these machines may not ride as well as those that are modern, they value in at far more.

If you want to talk expensive bicycles, you would want to look to no other name than Aurumania. With regards to this company, they once released a model priced at $144,464. The only way that a bike could boast such a price tag is to be coated in goal, hence the Gold Bike Crystal Edition. This company produces bikes at a controlled run and this particular model is considered to be a chore to find. For those who can get their hands on it, provided funds are not an issue, there is a lot of bike to be had.

The Gold Bike Crystal Edition from Aurumania can best be described as "the head honcho of rides." What I mean by that is that, from head to toe, it looks like something that all other vintage bicycles want to be. With a brown leather saddle and handlebars, these two qualities come together as only the peak of the iceberg. The Gold Bike Crystal Edition is coated with 24 karat gold, making it look like something that Scrooge McDuck would ride on his off time. However, specs have been unreleased, so it's best to keep this masterpiece affixed in your office as a display piece, nothing more.

It's not hard to understand why such bikes such as city bikes are released, even more so at such limited runs. Bike collecting, so I've heard, is a committed hobby and people want to find the most pristine versions of all bicycles that they can find. In this sense, it's no particular than trading cards. When you throw invaluable materials into the mix, such as gold, and add other bells and whistles, you have something that everyone will want to view.

When you want to talk about collector's items, you need search no further than Aurumania's line of bicycles. Expensive on the surface but precious in terms of value, such makes as the Gold Bike Crystal Edition demand only top dollar in exchange for its quality. It's a limited model but considering the build materials and attention to detail, the shortage should come as no surprise. While there might be those few who have the disposable income to buy one, I think I'm best left a spectator.

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What a Commuter Bike Truly Means

By Rob Sutter

One has to admit that there's something to behold about a person who is so heavily interested in an interest that their live can be staked upon it. Meet Caycee Cullen, a UCSF research assistant, who habitually rides her bike, from home to work. This isn't a new show of effort on her part, either, since Cullen has been doing this for the past 17 years. It's a way of moving about that she very much adores. There's no question that a commuter bike has great power and there are reasons for it.

Akin to any other sport imaginable, putting a commuter bike to use can ultimately translate into an adrenaline rush that no one wants to have disappear. No able person is going to detest riding a bike for several minutes while going down a street, winds and turns on said street, without any stopping in sight. The sense of flow has to be taken into account for any avid biker. However, the sense of enjoyment is heightened for many bikers when you factor in the possibility of car or pedestrian-heavy areas, the sense of risk producing said heightening.

There's a sense of eco-friendliness that comes with utilizing a commuter bike as well. Linus, a company that specializes in vintage and European-style bicycles, also has a very green message to convey with the line of work they're in. The company has spoken out on stories that heavily encourage biking, such as Copenhagen, Denmark's development of an extensive superhighway, purely for cycling use. This will, without question, help people see that biking is a healthy alternative to more popular forms of travel like bus or taxi.

One would be lying if they said that Copenhagen is the only area where bicycling is heavily promoted. Cullen resides in San Francisco and it is here that welcome mats possessing bicycle-related imagery have been set on surfaces. Market Street specifically has become witness to a great amount of these mats being placed and due to these, there has been a great spike in cyclists. The Municipal Transportation Authority showed survey results, claiming that the amount of bicyclists has grown by 71% over the course of five years to this day.

A strong degree of influence in tandem with a proactive approach may help the aforementioned 71% cyclist rate spike to an even greater level. Cycling is a popular activity for many people and thanks to the amount of health benefits that it offers, more and more people seem to understand and take part in it. Forms of exercise will most likely be taken up if they are as fun to do as they are beneficial; bike riding fits the bill quite nicely. An adult can enjoy this form of sport as much as a child can, so there's truly no excuse for any able person not to take part in climbing upon the seat.

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